Capacity Loop Reflection Break #2

Pause before moving forward.

You have now moved through:
1. Awareness
2. Clarity
3. Decision
4. Action

Reflect honestly:
• What belief have you started challenging?
• What declaration are you practicing?
• What action has created even a small shift?
• What old pattern are you beginning to interrupt?

Capacity grows when you notice the change, not just when you complete the exercise.

Next step: Move into Fueled Connection and consider how your relationships are either fueling or draining your capacity.